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16 Aug 2015
Health and fitness
Our goal at WorkoutLA has been enhanced health & fitness. Which means various things to several people, but in but the, it means more then just physical ability, like how rapid or what lengths you are able to run, how high you are able to jump, your flexibility or flexibility, or how your strength and stamina have improved. The current notion of health & fitness is first of all a question of body composition, probably as a result of growing body of evidence suggesting that a higher extra fat percentage is assigned to a number of terminal but possibly preventable diseases. Throughout the last decade approximately it�s been widely repeated that no life style change will make as positive or immediate a direct effect on...